By harnessing the science of flow and Wing Chun using CST’s teaching method, we help students effectively apply their mind and body to any task (work, sports, creative pursuits, relationships etc.) leading to;

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• Significantly improved performance

• Reduced stress and fatigue

• A greater sense of fulfillment

• Self-awareness

• Power generation

• Mental clarity

• Reduced anxiety/feelings of insecurity

• Confidence (physical and mental)

• Improved posture and body awareness

• Overall improved sense of well being

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For more information you can find some great articles about CST’s approach to Wing Chun here or by searching for "Chu Shong Tin Wing Chun" online.

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